How to Identify Food Allergies & Intolerance

food intolerance
Food allergies are becoming popular topics in the news at the moment. Based on a recent report by the CDC, the number of people with food allergies has grown 20 percent in the last ten years. Only three percent of Americans could correctly distinguish four of the common list of food allergens (peanuts, dairy products, eggs and wheat). But still the main problem is on how to identify food allergies easily? (more…)

Foods That Cause Food Sensitivity Reactions

food sensitivity reactions
Food is essential for sustaining human life. Many love to eat and find enjoyment in this activity. But there are literally thousands people who have “food sensitivities” and suffer adverse allergy effects if they eat particular food that can trigger this event. (more…)