Breast-Feeding Reduces The Risk Of Asthma During The First 4 Years Of Life

breast feeding allergy asthma
The protective effect of breast-feeding on asthma and allergy has been debated for more than 60 years without any hope of a consensus. A major problem is the lack of randomized controlled trials. However, breast-feeding has a number of other benefits and should be recommended irrespective of any effect on asthma or allergy. This is why randomized trials are not considered ethical. Thus, we have to rely on observational studies, which have produced conflicting results. Mothers who do or do not breastfeed differ in several environmental exposures, including socio-economic class, smoking and area of living, which influence indoor and outdoor exposure to pollutants. Despite statistical adjustment for these confounding factors, the evidence is never as robust as it would be with an randomized controlled trial. (more…)

Avoidance and Control of Asthma and Allergic Rhinitis Triggers

Avoidance of respiratory irritants such as environmental tobacco smoke, whether actively or passively inhaled, is universally recommended and is considered to be fundamentally important in the successful treatment of asthma and allergic rhinitis. Control of environmental airborne allergens such as house dust mites for prevention of asthma, allergic rhinitis, or atopic dermatitis/What Does Eczema Look Like is also widely recommended, although not supported by all studies. (more…)

Allergy Relief - Five Tips For Strengthening Immune System

allergy immune system
Histamines, the foot soldiers of your body’s immune system, rush to the front lines, desperate to keep you safe. They gather in your throat, tightening its muscles in order to block entry. They gather in your eyes, trying to wash the intruder away in a flood of tears. And they gather in your sinuses, prepared to forcibly expel the attacker with a tremendous sneeze.

Your body doesn’t understand that this is a false alarm. (more…)