Exercise Induced Asthma - Don’t Give Up Sports

It is widely knowt that pollen, pollution, smoke can trigger an asthma attack. But one interesting thing is exercise can also trigger asthma reactions.

Yes, because normally we breathe through the nose, where air is filtered, warmed and moistened. But when we exercise, especially if we are colds, sinusitis or allergic rhinitis have “breathe through the mouth and the air gets colder and drier the lungs and also unfiltered, so it can carry more allergens (more…)