Nutrition and Risk of Asthma : Vitamins A, C, D, E, Minerals and Antioxidants

nutrition asthma
There is increasing evidence relating body mass index to the prevalence of asthma and incidence of asthma in children and adults, males, and more consistently, in adolescent females. It is unlikely that the association is attributable to reverse causation, i.e. that asthma and obesity because of exercise-induced asthma symptoms. Rather, weight gain can antedate the development of asthma. Weight reduction among asthmatic patients can also result in improvements of lung function. (more…)

The Benefit of Sports and Exercise for Childhood Asthma

exercise asthma

It is very common in asthmatic children where overprotective parents prevent a normal level of exercise to their kids. However, a controlled sport appropriate to the course of their disease is very healthy.

Asthma is an inflammatory disease of the airways characterized by variable bronchial obstruction and reversible, either spontaneously or with treatment, (more…)

Better Detection and Dietary Option Improve Food Allergy Management

food allergy management
A better detection, the least restrictive health food allergies choices, specific measures of allergy prevention, and teaching guidelines on potential new therapies has known to improve the management of food allergies. This new approaches give hope to more than twelve million Americans who are affected by food allergy. (more…)

Diagnosis of Exercise Induced Asthma

A history of cough, dyspnea, wheezing, chest tightness or performance problems during exercise suggests the person may have Exercise Induced Asthma symptoms.

Confirmation of the diagnosis usually requires an exercise test, which can be made:
* Under laboratory conditions, using treadmill or bicycle ergometer and heart and respiratory monitoring. The person should run in a sufficiently intense to increase in heart rate by 80% or less, for 4 to 6 minutes.
* The outdoor race, trying to reproduce the situation that causes the asthma symptoms. We evaluate the distance covered in 10-12 minutes and relevant incidents during this test.

In either case, are performed spirometry before and after exercise at intervals of 5 minutes for 20 to 30 minutes. A 15% decrease in FEV, is the criterion for diagnosing exercise-induced asthma (EIA).

Fish Oil May Help Exercise Induced Asthma or Exercise Induced Bronchoconstriction

exercise induced asthma
We live and train at altitude. I say I’m too tall to have shortness of breath, but at times I do. After a couple of years here in Reno, Carmel hasn’t completely adjusted to the almost mile high elevation. And it was worse for me when I was younger, lived at sea level but ran harder and longer.

In college, after cross country or half mile training, I’d cough much of the night. (more…)

Gas Air Pollution and Their Effects to Asthma

air pollutants asthma effects
Sulfur Dioxide

The effects of SO2 have been extensively reviewed. Total emergency room visits for respiratory problems and increased hospital admission rates have been linked with increased ambient exposure to SO2. In children, decreased lung function has been linked to increases in ambient sulfur dioxide levels and the likelihood (more…)

Cure You Sinus Infection with Relaxation Techniques

Learning to relax is important not only to release tension or stress but can ease your sinus and help you to copy with it. True relaxation is not easy to achieve but it is a skill worth trying to learn as one type of sinus home remedy to cure your sinus infection.

Many illnesses are stress-related such as a sinus infection or asthma and stress is one of the major culprit of energy imbalance or our energy levels are not in a state of balance which can cause us to be sick and unhappy. (more…)

Acute Severe Asthma Management

children acute severe asthma
How to properly make clinical diagnosis of acute severe asthma? There is little doubt of the accuracy of current asthma testing. This is because most patients had bring out an established asthma diagnosis from prior regular asthma treatment, before presenting it to Asthma Emergency Department. We can see that most of patients had physical presentation: sitting up right, had profusely diaphoretic, only manage to speak only a few words at a time, and obvious respiratory distress. We can see varying respiratory rate on most patients. Hyperventilating is common in proportion to the severity of asthma attack. On the other hand, patients with hypoventilation is an indication of impending respiratory arrest. (more…)