The Benefit of Sports and Exercise for Childhood Asthma

exercise asthma

It is very common in asthmatic children where overprotective parents prevent a normal level of exercise to their kids. However, a controlled sport appropriate to the course of their disease is very healthy.

Asthma is an inflammatory disease of the airways characterized by variable bronchial obstruction and reversible, either spontaneously or with treatment, (more…)

Allergy Relief - Five Tips For Strengthening Immune System

allergy immune system
Histamines, the foot soldiers of your body’s immune system, rush to the front lines, desperate to keep you safe. They gather in your throat, tightening its muscles in order to block entry. They gather in your eyes, trying to wash the intruder away in a flood of tears. And they gather in your sinuses, prepared to forcibly expel the attacker with a tremendous sneeze.

Your body doesn’t understand that this is a false alarm. (more…)