How to Identify Food Allergies & Intolerance

food intolerance
Food allergies are becoming popular topics in the news at the moment. Based on a recent report by the CDC, the number of people with food allergies has grown 20 percent in the last ten years. Only three percent of Americans could correctly distinguish four of the common list of food allergens (peanuts, dairy products, eggs and wheat). But still the main problem is on how to identify food allergies easily? (more…)